
Cook Islands in the World
Cook Islands - Introduction 2020
top of pageBackground: The Cook Islands, named after Captain James Cook who landed in 1773, became a British protectorate in 1888 and was later annexed by proclamation in 1900. The Cook Islands was first included within the boundaries of New Zealand in 1901, and in 1965, residents chose self-government in free association with New Zealand. The Cook Islands’ economy relies on tourism, fisheries, and foreign aid. More recently a growing offshore financial sector exposed the country to vulnerabilities which the government has addressed with legislation and regulations for the oversight of all banks and financial institutions, and with enforcement measures. The Cook Islands continues to face challenges with the emigration of skilled workers, government deficits, inadequate infrastructure, and natural resource depletion. The Cook Islands is expected to graduate to the high-income threshold set by the World Bank, which will limit the country’s access to Official Development Assistance under OECD guidelines.
Cook Islands - Geography 2020
top of pageLocation: Oceania, group of islands in the South Pacific Ocean, about halfway between Hawaii and New Zealand
Geographic coordinates: 21 14 S, 159 46 W
Map reference: Oceania
Area
Total: 236 km²
Land: 236 km²
Water: 0 km²
Rank: 214
Comparative: 1.3 times the size of Washington, DC
Land boundaries: 0 km
Coastline: 120 km
Maritime claims
Territorial sea: 12 nm
Exclusive economic zone: 200 nm
Continental shelf: 200 nm or to the edge of the continental margin
Climate: tropical oceanic; moderated by trade winds; a dry season from April to November and a more humid season from December to March
Terrain: low coral atolls in north; volcanic, hilly islands in south
Elevation
Lowest point: Pacific Ocean 0 m
Highest point: Te Manga 652 m
Natural resources: coconuts (copra)
Land use
Land use
Agricultural land: 8.4% (2011 est.)
arable land: 4.2% (2011 est.)
permanent crops: 4.2% (2011 est.)
permanent pasture: 0% (2011 est.)
permanent crops: 4.2% (2011 est.)
permanent pasture: 0% (2011 est.)
Forest: 64.6% (2011 est.)
Other: 27% (2011 est.)
Irrigated land
Note: NA
Major rivers
Major watersheds area km²
Total water withdrawal
Total renewable water resources
Natural hazards: tropical cyclones (November to March)
Geography
Note: the northern Cook Islands are seven low-lying, sparsely populated, coral atolls; the southern Cook Islands, where most of the population lives, consist of eight elevated, fertile, volcanic isles, including the largest, Rarotonga, at 67 km²
Cook Islands - People 2020
top of pagePopulation
Distribution: most of the population is found on the island of Rarotonga: 8,574 (July 2020 est.)
Note: the Cook Islands' Ministry of Finance & Economic Management estimated the resident population to have been 11,700 in September 2016
Rank: 223
Growth rate: -2.59% (2020 est.)
Growth rate rank: 235
Below poverty line note: NA
Nationality
Noun: Cook Islander(s)
Adjective: Cook Islander
Ethnic groups: Cook Island Maori (Polynesian) 81.3%, part Cook Island Maori 6.7%, other 11.9% (2011 est.)
Languages: English (official) 86.4%, Cook Islands Maori (Rarotongan) (official) 76.2%, other 8.3% (2011 est.)
Note: shares sum to more than 100% because some respondents gave more than one answer on the census
Religions: Protestant 62.8% (Cook Islands Christian Church 49.1%, Seventh Day Adventist 7.9%, Assemblies of God 3.7%, Apostolic Church 2.1%), Roman Catholic 17%, Mormon 4.4%, other 8%, none 5.6%, no response 2.2% (2011 est.)
Demographic profile
Age structure
Age structure
0-14 years: 19.93% (male 901/female 808)
15-24 years: 14.89% (male 684/female 593)
25-54 years: 37.66% (male 1595/female 1634)
55-64 years: 14.15% (male 674/female 539)
65 years and over: 13.37% (male 555/female 591) (2020 est.)
Dependency ratios
Median age
Total: 38.3 years
Male: 37.8 years
Female: 38.7 years (2020 est.)
Rank: 64
Population growth rate: -2.59% (2020 est.)
Rank: 235
Birth rate: 13.3 births/1000 population (2020 est.)
Rank: 139
Death rate: 9 deaths/1000 population (2020 est.)
Rank: 61
Net migration rate: -29.9 migrant(s)/1000 population (2020 est.)
Rank: 226
Population distribution: most of the population is found on the island of Rarotonga
Urbanization
Urban population: 75.5% of total population
Note: (2015-20 est.)
Rate of urbanization: 0.37% annual rate of change
Major urban areas
Environment
Current issues: limited land presents solid and liquid waste disposal problems; soil destruction and deforestation; environmental degradation due to indiscriminant use of pesticides; improper disposal of pollutants; overfishing and destructive fishing practices; over dredging of lagoons and coral rubble beds; unregulated building
International agreements party to: Biodiversity, Climate Change, Climate Change-Kyoto Protocol, Desertification, Hazardous Wastes, Law of the Sea, Ozone Layer Protection
Air pollutants
Sex ratio
At birth: 1.05 male(s)/female
0-14 years: 1.12 male(s)/female
15-24 years: 1.15 male(s)/female
25-54 years: 0.98 male(s)/female
55-64 years: 1.25 male(s)/female
65 years and over: 0.94 male(s)/female
Total population: 1.06 male(s)/female (2020 est.)
Mothers mean age at first birth
Maternal mortality ratio
Infant mortality rate
Total: 11.9 deaths/1000 live births
Male: 14.4 deaths/1000 live births
Female: 9.2 deaths/1000 live births (2020 est.)
Rank: 107
Life expectancy at birth
Total population: 76.6 years
Male: 73.8 years
Female: 79.6 years (2020 est.)
Rank: 93
Total fertility rate: 2.12 children born/woman (2020 est.)
Rank: 96
Contraceptive prevalence rate
Drinking water source
Total:
100% of population
0% of population (2017 est.)
0% of population (2017 est.)
Current health expenditure: 3.3% (2017)
Physicians density: 1.41 physicians/1000 population (2014)
Hospital bed density
Sanitation facility access
Total:
97.6% of population
2.4% of population (2017 est.)
2.4% of population (2017 est.)
Hiv/Aids
Adult prevalence rate note: NA
People living with hivaids note: NA
Deaths note: NA
Major infectious diseases
Degree of risk: high (2020)
Food or waterborne diseases: bacterial diarrhea
Vectorborne diseases: malaria
Obesity adult prevalence rate: 55.9% (2016)
Rank: 2
Alcohol consumption
Tobacco use
Children under the age of 5 years underweight
Education expenditures: 4.7% of GDP (2016)
Rank: 69
Literacy
School life expectancy primary to tertiary education
Total: 1516 years
Male: 15 years
Female: 14 years (2012)
Youth unemployment
Cook Islands - Government 2020
top of pageCountry name
Conventional long form: none
Conventional short form: Cook Islands
Former: Hervey Islands
Etymology: named after Captain James COOK, the British explorer who visited the islands in 1773 and 1777
Government type: parliamentary democracy
Capital
Name: Avarua
Geographic coordinates: 21 12 S, 159 46 W
Time difference: UTC-10 (5 hours behind Washington, DC, during Standard Time): etymology: translates as 'two harbors' in Maori
Administrative divisions: none
Dependent areas
Independence: none (became self-governing in free association with New Zealand on 4 August 1965 with the right at any time to move to full independence by unilateral action)
National holiday: Constitution Day, the first Monday in August (1965)
Constitution
History: 4 August 1965 (Cook Islands Constitution Act 1964)
Amendments: proposed by Parliament; passage requires at least two-thirds majority vote by the Parliament membership in each of several readings and assent of the chief of state’s representative; passage of amendments relating to the chief of state also requires two-thirds majority approval in a referendum; amended many times, last in 2004
Legal system: common law similar to New Zealand common law
International law organization participation: has not submitted an ICJ jurisdiction declaration (New Zealand normally retains responsibility for external affairs); accepts ICCt jurisdiction
Citizenship
Suffrage: 18 years of age; universal
Executive branch
Chief of state: Queen ELIZABETH II (since 6 February 1952); represented by Sir Tom J. MARSTERS (since 9 August 2013); New Zealand Acting High Commissioner Ms Rachel BENNETT (since 9 December 2019)
Head of government: Prime Minister Mark BROWN (since 1 October 2020)
Cabinet: Cabinet chosen by the prime minister
Electionsappointments: the monarchy is hereditary; UK representative appointed by the monarch; New Zealand high commissioner appointed by the New Zealand Government; following legislative elections, the leader of the majority party or majority coalition usually becomes prime minister
Legislative branch
Description: unicameral Parliament, formerly the Legislative Assembly (24 seats; members directly elected in single-seat constituencies by simple majority vote to serve 4-year terms); note - the House of Ariki, a 24-member parliamentary body of traditional leaders appointed by the Queens representative serves as a consultative body to the Parliament
Elections: last held on 14 June 2018 (next to be held by 2022)
Election results: percent of vote by party - NA; seats by party - Demo 11, CIP 10, One Cook Islands Movement 1, independent 2; composition - men 15, women 9, percent of women 37.5%
Judicial branch
Highest courts: Court of Appeal (consists of the chief justice and 3 judges of the High Court); High Court (consists of the chief justice and at least 4 judges and organized into civil, criminal, and land divisions); note - appeals beyond the Cook Islands Court of Appeal are heard by the Judicial Committee of the Privy Council (in London)
Judge selection and term of office: High Court chief justice appointed by the Queens Representative on the advice of the Executive Council tendered by the prime minister; other judges appointed by the Queens Representative, on the advice of the Executive Council tendered by the chief justice, High Court chief justice, and the minister of justice; chief justice and judges appointed for 3-year renewable terms
Subordinate courts: justices of the peace
Political parties and leaders: Cook Islands Party or CIP [Henry PUNA]Democratic Party or Demo [Tina BROWNE]One Cook Islands Movement [Teina BISHOP]
International organization participation: ACP, ADB, AOSIS, FAO, ICAO, ICCt, ICRM, IFAD, IFRCS, IMO, IMSO, IOC, ITUC (NGOs), OPCW, PIF, Sparteca, SPC, UNESCO, UPU, WHO, WMO
Diplomatic representation
In the us: none (self-governing in free association with New Zealand)
From the us: none (self-governing in free association with New Zealand)
Flag description: blue with the flag of the UK in the upper hoist-side quadrant and a large circle of 15 white five-pointed stars (one for every island) centered in the outer half of the flag
National symbols: a circle of 15, five-pointed, white stars on a blue field, Tiare maori (Gardenia taitensis) flower; national colors: green, white
National anthem
Name: Te Atua Mou E (To God Almighty)
Lyricsmusic: Tepaeru Te RITO/Thomas DAVIS
Note: adopted 1982; as prime minister, Sir Thomas DAVIS composed the anthem; his wife, a tribal chief, wrote the lyrics
National heritage
Cook Islands - Economy 2020
top of pageEconomy overview
Real gdp purchasing power parity
Real:
$299.9 million (2016 est.)
$183.2 million (2015 est.)
$183.2 million (2015 est.)
Real gdp growth rate: 0.1% (2005 est.)
Rank: 190
Real gdp per capita:
$16,700 (2016 est.)
$9,100 (2005 est.)
$9,100 (2005 est.)
Rank: 87
Gross national saving
Gdp composition by sector of origin
Gdp composition by end use
Gdp composition by sector of origin
Agriculture: 5.1% (2010 est.)
Industry: 12.7% (2010 est.)
Services: 82.1% (2010 est.)
Agriculture products: copra, citrus, pineapples, tomatoes, beans, pawpaws, bananas, yams, taro, coffee; pigs, poultry
Industries: fishing, fruit processing, tourism, clothing, handicrafts
Industrial production growth rate: 1% (2002)
Rank: 155
Labor force: 6,820 (2001)
Rank: 217
By occupation agriculture: 29%
By occupation industry: 15%
By occupation services: 56% (1995)
Labor force
Unemployment rate: 13.1% (2005)
Rank: 169
Youth unemployment
Population below poverty line
Note: NA
Gini index
Household income or consumption by percentage share
Distribution of family income gini index
Budget
Revenues: 86.9 million (2010)
Expenditures: 77.9 million (2010)
Surplus or deficit: 3% (of GDP) (2010 est.)
Surplus or deficit rank: 13
Taxes and other revenues: 29% (of GDP) (2010 est.)
Rank: 86
Public debt
Revenue
Fiscal year: 1 April - 31 March
Inflation rate consumer prices: 2.2% (2011 est.)
Rank: 118
Central bank discount rate
Commercial bank prime lending rate
Stock of narrow money
Stock of broad money
Stock of domestic credit
Market value of publicly traded shares
Current account balance: $26.67 million (2005)
Rank: 58
Exports:
$3.125 million (2011 est.)
$5.163 million (2010 est.)
$5.163 million (2010 est.)
Rank: 219
Commodities: fish; copra, papayas, fresh and canned citrus fruit, coffee; pearls and pearl shells; clothing
Imports:
$109.3 million (2011 est.)
$90.62 million (2010 est.)
$90.62 million (2010 est.)
Rank: 214
Commodities: foodstuffs, textiles, fuels, timber, capital goods
Reserves of foreign exchange and gold
Debt external: $141 million (1996 est.)
Rank: 191
Stock of direct foreign investment at home
Stock of direct foreign investment abroad
Exchange rates:
1.416 (2017 est.)
1.4341 (2016 est.)
1.4341 (2015 est.)
1.441 (2014 est.)
1.4279 (2013 est.)
1.4341 (2016 est.)
1.4341 (2015 est.)
1.441 (2014 est.)
1.4279 (2013 est.)
Cook Islands - Energy 2020
top of pageElectricity
Production: 34 million kWh (2016 est.)
Production rank: 209
Consumption: 31.62 million kWh (2016 est.)
Consumption rank: 209
Exports: 0 kWh (2016 est.)
Exports rank: 123
Imports: 0 kWh (2016 est.)
Imports rank: 137
Installed generating capacity: 14,000 kW (2016 est.)
Installed generating capacity rank: 206
Generation sources fossil fuels: 79% of total installed capacity (2016 est.)
Generation sources fossil fuels rank: 84
Generation sources nuclear: 0% of total installed capacity (2017 est.)
Generation sources nuclear rank: 71
Generation sources hydroelectricity: 0% of total installed capacity (2017 est.)
Generation sources hydroelectricity rank: 165
Generation sources other renewable sources: 21% of total installed capacity (2017 est.)
Generation sources other renewable sources rank: 36
Coal
Petroleum
Petroleum total petroleum production: 0 bbl/day (2018 est.)
Petroleum total petroleum production rank: 123
Crude oil exports: 0 bbl/day (2015 est.)
Crude oil exports rank: 108
Crude oil imports: 0 bbl/day (2015 est.)
Crude oil imports rank: 114
Crude oil proven reserves: 0 bbl (1 January 2018 est.)
Crude oil proven reserves rank: 119
Crude oil
Refined petroleum
Products production: 0 bbl/day (2015 est.)
Products production rank: 133
Products consumption: 600 bbl/day (2016 est.)
Products consumption rank: 208
Products exports: 0 bbl/day (2015 est.)
Products exports rank: 146
Products imports: 611 bbl/day (2015 est.)
Products imports rank: 204
Natural gas
Production: 0 m³ (2017 est.)
Production rank: 119
Consumption: 0 m³ (2017 est.)
Consumption rank: 135
Exports: 0 m³ (2017 est.)
Exports rank: 87
Imports: 0 m³ (2017 est.)
Imports rank: 110
Proven reserves: 0 m³ (1 January 2014 est.)
Proven reserves rank: 124
Carbon dioxide emissions
From consumption of energy: 88,810 Mt (2017 est.)
From consumption of energy rank: 206
Energy consumption per capita
Cook Islands - Communication 2020
top of pageTelephones
Fixed lines total subscriptions: 3,305
Fixed lines subscriptions per 100 inhabitants: 37.56 (2019 est.)
Fixed lines rank: 210
Mobile cellular total subscriptions: 7,308
Mobile cellular subscriptions per 100 inhabitants: 83.05 (2019 est.)
Mobile cellular rank: 216
Telephone system
Broadcast media: 1 privately owned TV station broadcasts from Rarotonga providing a mix of local news and overseas-sourced programs (2019)
Internet
Country code: .ck
Users total: 4,881
Users percent of population: 54% (July 2018 est.)
Users rank: 217
Broadband fixed subscriptions
Cook Islands - Military 2020
top of pageMilitary expenditures
Military and security forces: no regular military forces; Cook Islands Police Service. (2018)
Military service age and obligation
Space program
Terrorist groups
Cook Islands - Transportation 2020
top of pageNational air transport system
Number of registered air carriers: 1 (2020)
Inventory of registered aircraft operated by air carriers: 6
Civil aircraft registration country code prefix: E5 (2016)
Airports: 11 (2013)
Rank: 153
With paved runways total: 1 (2019)
With paved runways 15-24 to 2437 m: 1
With unpaved runways total: 10 (2013)
With unpaved runways 15-24 to 2437 m: 2 (2013)
With unpaved runways 914 to 1523 m: 7 (2013)
With unpaved runways under 914 m: 1 (2013)
Heliports
Pipelines
Railways
Roadways
Total: 295 km (2018)
Paved: 207 km (2018)
Unpaved: 88 km (2018)
Rank: 202
Waterways
Merchant marine
Total: 205
By type: bulk carrier 21, container ship 3, general cargo 85, oil tanker 33, other 63 (2019)
Rank: 65
Ports and terminals
Major seaport: Avatiu
Cook Islands - Transnational issues 2020
top of pageDisputes international: none
Refugees and internally displaced persons
Illicit drugs
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